"Sleep" means sleeping posture. People there are millions of species, position is different, of course. Most people will unconsciously during sleep to your favorite position to sleep. But you need to note that sleeping position is also divided into "good sleep" and "bad sleepers", both sleeping position back to varying degrees the burdens of the people, but also about people's sense of sleeping, even also cause waking state is not good and bad effects such as deformation of the body. Sleep is so important. Today, the mattress top ten brands remind us: mattress high probability of inappropriate result in poor sleep
Men's size can vary widely, and each has its own characteristics and therefore have different sleeping position is also taken for granted. Can you adapt to different positions, but the mattress? skills will make people sleep only if the mattress back and hips both support the weight, is too soft will cause most of the back and hips sinking, in order to overcome the lack of mattresses can lead to unnatural sleeping positions. If you have to wake up in the middle of the frequent, woke up hands and feet go numb, and low neck pain and other symptoms after you get up, you have to check your mattress problem.